42 for 42 Challenge Completed

“No Trespassing” during my 42 for 42 Challenge?! Shame, shame, shame! (even though it’s to keep us safe near river beds during flash flooding) [42.195 km is 26.2 miles=a marathon >>born on this day in ‘78 in this county, about 2 hours east of here, in Twentynine Palms] Here’s to every one we have lost,…

My Question For YOU:

TOGETHER can we raise $888 by Friday at midnight? (8 being the most fortuitous number in Chinese culture) All it takes is $1—-or more if you can spare it! What I will do for all of you all: Run 42.195 kilometers (26.2 miles) on my 42nd birthday, which is Friday. Can we work together to…

How Has YOUR Life Changed During the Pandemic?

I want to hear from YOU. How has YOUR life changed during the pandemic? Here’s a quick rundown for me: ~Firstly, I want to honor those lives lost. I am consistently shocked by the deaths here in the United States. At least 40,000 lives lost as of today. By the fact that at least 3…

Shanghai Marathon

Sometimes it’s nice to be on the other side: handing tomatoes and cucumber pieces to marathoners, cheering countless 加油’s (“jia you!”), and supporting our friends and teammates. 加油!

Lessons Learned: Yokohama Marathon, November 10, 2019

Here’s the story, in short (in no particular order)… 1. Japanese volunteers, race officials and spectators are more vocal on the whole than perhaps any spectators I’ve encountered this side of Boston. 2. Japanese spectators outstretch their hands more for high-fives than anywhere else I’ve seen. 3. At 28k, there are gorgeous Carnivalesque dancers clad…

China: Marathon Training Weekend

Friday, October 25th: 10 x 1 mile “Square” relay around Oriental Sports Center in Shanghai. Our InterSport team up against 106 other corporate teams from around Shanghai. Leigh & I rushed in from work, way from the other side of the city. Very little time to warm up–enough stretching time but only about 3/4 mile…

This is the Chinese Dream

I’m living it… Saturday, October 19th on the East Bund Cruising, relaxed, from Rob’s Tower to within .8km of the East Bund’s terminal northern point. My longest training run in China. It’s one of the world’s nicest urban waterfronts. On Sunday, nothing like a trip to Disneyland with my wonderful girlfriend:

A Year in China, III

9/15: That was eerily rational. Chinese folks, at least 4 at once, stood fast as several of us exited the train at South Shaanxi. Wow. 9/16: Tired but less humidity, breezy, good air. I’m heading to InterSport. 4 classes today but felt like 2. 3 were 80 minute periods. But these sixth graders are great….

What if I Fall?

I could fall straight down Through to oblivion Crumpled, broken at the bottom Fuck that! I’m moving up! This thing is bigger than each of us Trashed, abandoned, hopeless (?) Never Catch yourself Allow yourself to be caught Never lose sight of the One… There is a passage ahead Get back into it Hold each…

I’ve (almost) Made It

XXXXVII days in the gym post-injury, pre-run. That first run did not go quite as I’d hoped. Naively, perhaps, I believed with all my might that I’d fly directly from air cast into running. “I’ll average about 5 miles a day by the time I come back into new year,” I told several folks. Hahahaha…

Healed, but…

Left—October 29th, nearly 4 days after fracturing left foot, fifth metatarsal: Right—December 11th, 6 weeks 5 days post-injury. New, thicker bone filling in the fracture line. I AM HEALED! Shouting from the rooftops!!!!! Alas, keeping boot on till next Thursday to help new bone transition through infancy. Then… Christmas run forthcoming!! My new life will…

Counting Down, I Hope

Thursday, 11/29-Monday, 12/04: 4 of 5 days in the gym. Basically, same routines–alternating arm-back days with legs days. 2 days with more abbreviated workouts. That’s now XXXII days in the gym since my air cast was put on 5 weeks ago. Lifetime record number of days in a gym within such a time frame. It…