Sunday, October 09–Day 7 of a “3 day” lockdown The doors have opened! We are freed! (Kind of) Transportation passes good for 48 hours are being distributed out front. Private cars began exiting this morning. But the grocery below is locked up. The fruit store would not allow me to buy. Virtually every business besides…
Category: 26.2
Saturday in the Final Frontier
Saturday in Shanghai’s Final Frontier: New park stretching all around canals—boardwalks, various pathways, marshland, and only about 20 people seen within nearly two miles of running. This is what makes “countryside” living so worth it.
Shanghai Marathon
Sometimes it’s nice to be on the other side: handing tomatoes and cucumber pieces to marathoners, cheering countless 加油’s (“jia you!”), and supporting our friends and teammates. 加油！
Lessons Learned: Yokohama Marathon, November 10, 2019
Here’s the story, in short (in no particular order)… 1. Japanese volunteers, race officials and spectators are more vocal on the whole than perhaps any spectators I’ve encountered this side of Boston. 2. Japanese spectators outstretch their hands more for high-fives than anywhere else I’ve seen. 3. At 28k, there are gorgeous Carnivalesque dancers clad…
China: Marathon Training Weekend
Friday, October 25th: 10 x 1 mile “Square” relay around Oriental Sports Center in Shanghai. Our InterSport team up against 106 other corporate teams from around Shanghai. Leigh & I rushed in from work, way from the other side of the city. Very little time to warm up–enough stretching time but only about 3/4 mile…
This is the Chinese Dream
I’m living it… Saturday, October 19th on the East Bund Cruising, relaxed, from Rob’s Tower to within .8km of the East Bund’s terminal northern point. My longest training run in China. It’s one of the world’s nicest urban waterfronts. On Sunday, nothing like a trip to Disneyland with my wonderful girlfriend:
A Year In China, IV
Friends: I apologize for the formatting mess-up in this post. Tuesday, 10/08: 71 degrees, cloudy. Great conditions. Air somewhat improved, but still 120’s right now. Runable, but hoping for more improvement. Went out to run a few, but seems there was an endless recess period today. Kids from all grades, all directions, were flying around…
A Year in China, III
9/15: That was eerily rational. Chinese folks, at least 4 at once, stood fast as several of us exited the train at South Shaanxi. Wow. 9/16: Tired but less humidity, breezy, good air. I’m heading to InterSport. 4 classes today but felt like 2. 3 were 80 minute periods. But these sixth graders are great….
What if I Fall?
I could fall straight down Through to oblivion Crumpled, broken at the bottom Fuck that! I’m moving up! This thing is bigger than each of us Trashed, abandoned, hopeless (?) Never Catch yourself Allow yourself to be caught Never lose sight of the One… There is a passage ahead Get back into it Hold each…
I’ve (almost) Made It
XXXXVII days in the gym post-injury, pre-run. That first run did not go quite as I’d hoped. Naively, perhaps, I believed with all my might that I’d fly directly from air cast into running. “I’ll average about 5 miles a day by the time I come back into new year,” I told several folks. Hahahaha…
Healed, but…
Left—October 29th, nearly 4 days after fracturing left foot, fifth metatarsal: Right—December 11th, 6 weeks 5 days post-injury. New, thicker bone filling in the fracture line. I AM HEALED! Shouting from the rooftops!!!!! Alas, keeping boot on till next Thursday to help new bone transition through infancy. Then… Christmas run forthcoming!! My new life will…
Hanging On
5 more days in the gym since Monday. XXXVII days now in the gym with air cast. 6 weeks, 3 days since fracture. I hiked around yesterday for about 23,000 steps. It was a cool winter’s day. And it felt great. Eagerly, I await my final x Ray on Tuesday. I hope it shows complete…
Don't Let My Parents Read This 