Heat Exhaustion (I think)

It ain’t comfortable these days, with distended abdomen. Frequent bathroom trips. It’s pretty disgusting. I don’t care if I’m slathered in poop tomorrow, I’m running. Dammit. 3 forced days off the roads. But were those 67 kilometers in 67 hours worth it? Even in around 90-100 heat index, with high humidity? Without a doubt…

Back In Time in Burma

Dead flat, white beaches Sun soaked goldenrods Hillside Buddhist temples Temples everywhere; all shapes, sizes, colors… Red, white, real gold plating many Women with waist length hair, traditional yellowish-white face paint make up adorning Sound of small waves rippling out from beneath countless boats traversing the 1,350 mile long Irrawaddy River–the Aye Yarwaddy here A…

Fried Rice

First time I’ve had 炒饭–fried rice–cooked before me. At Teppanyaki, 水城South Road, Shanghai. Beautiful weather. Great air quality. Safe streets. As Shania Twain says, come on over…

Vegan “McDonald’s” in Shanghai

Not officially McDonald’s per se but it’s a great step forward. McDonald’s style double deckers. Vegan burger joint. Exit turnstiles toward Exit 1 at People’s Square Metro station (人民广场).Go right into mall (do not exit train station). Walk a minute or less and it’s on your right.

What’s the Dead Sea Really Like?

How salty is it, really? Ever drunk vodka straight? The saltiness is so extreme, it’s like that in your mouth. I felt like, one accidental gulp of water would OD me with salt. Know how in most oceans-seas-lakes, you run your hand along the bottom and come up with sand, or plants, or mud? Here’s…

So Small

Up the stone path, at first it’s like a large hill. Like the ones we ran in Suzhou. Towering trees overhead. Gray headstones grow from terraced slopes. The three of us hike through this ancient graveyard. Green moss covers some headstones. A crudely made white ceremonial headdress hangs from a post over another grave. One…

It’s A Day in China

Looks like I’ve been run over by a truck, but I’m okay. It’s just my first traditional Chinese massage. After wearing my paper diaper for a second week in a row (but not thong-like or pink this time),I made the mistake of asking the masseuse to go deeper this time. Well, I’ve had tight hamstrings….

Asia Summary I

6.5 months since I landed in Asia (leaving once for two weeks in USA). It’s time to provide an executive summary of what I’ve experienced thus far, in parts. Here’s the first installment. Reflections & Miscellany (only in a stream of consciousness order)… 1. Harshest land in which to survive: Mongolia 2. Most stunningly gorgeous…

I Ran Into the Sea

I ran out into the Andaman Sea. The beach ran out and as I met a series of giant boulders, I curved out into the warm sea. I literally kept running through water. Behind me, lavender clouds. Before me, expansive sky streaked with yellow, orange. A setting sun. Stopping, I threw my arms to the…

Before Myanmar…

…I had never: Been able to step outside–at Heho Airport–and stand directly next to the runway while waiting for my plane to board. Especially with all the rules in China & U.S., this would never fly, no pun intended. No boarding pass was shown before I stood out there. When our passes were checked it…

Sun Rising Over Myanmar

Running these dusty roads in complete darkness, just before sunrise. I step into a centuries old shrine, shoes & socks off, and am face to face with Buddha. In total darkness. Barefoot on hard bricks, I kneel down, prostrate before a manifestation of the One. Overwhelmed. The sun rises. By 6:00am the tiny village nearby…