42 for 42 Challenge Completed

“No Trespassing” during my 42 for 42 Challenge?! Shame, shame, shame! (even though it’s to keep us safe near river beds during flash flooding) [42.195 km is 26.2 miles=a marathon >>born on this day in ‘78 in this county, about 2 hours east of here, in Twentynine Palms] Here’s to every one we have lost,…

My Question For YOU:

TOGETHER can we raise $888 by Friday at midnight? (8 being the most fortuitous number in Chinese culture) All it takes is $1—-or more if you can spare it! What I will do for all of you all: Run 42.195 kilometers (26.2 miles) on my 42nd birthday, which is Friday. Can we work together to…

How Has YOUR Life Changed During the Pandemic?

I want to hear from YOU. How has YOUR life changed during the pandemic? Here’s a quick rundown for me: ~Firstly, I want to honor those lives lost. I am consistently shocked by the deaths here in the United States. At least 40,000 lives lost as of today. By the fact that at least 3…

Nick Jesdanun

83-time marathon runner Raced in Antarctica 51 years old He did not even make it in time to the ventilator Let us remember Nick Jesdanun

Panfilo

Panfilo runs for West Side–one of the top teams in the NYC area. He is strong, fast and healthy. See the “A” on Panfilo’s bib number? This means he starts up front in Central Park races. Which in turn means he is one of the faster runners around town. I pray his strength and endurance…

New Zealand Adventure!

I have to use the ! when writing about this place. There’s a reason it’s become the place to be. Here are annotated photos from my first full day in Auckland and running on Waiheke Island. 😭😭😭Her visa application was rejected. So, my beautiful girlfriend is in the Philippines right now. 我是一个人。 This tree is…

Shanghai Marathon

Sometimes it’s nice to be on the other side: handing tomatoes and cucumber pieces to marathoners, cheering countless 加油’s (“jia you!”), and supporting our friends and teammates. 加油!

Lessons Learned: Yokohama Marathon, November 10, 2019

Here’s the story, in short (in no particular order)… 1. Japanese volunteers, race officials and spectators are more vocal on the whole than perhaps any spectators I’ve encountered this side of Boston. 2. Japanese spectators outstretch their hands more for high-fives than anywhere else I’ve seen. 3. At 28k, there are gorgeous Carnivalesque dancers clad…

China: Marathon Training Weekend

Friday, October 25th: 10 x 1 mile “Square” relay around Oriental Sports Center in Shanghai. Our InterSport team up against 106 other corporate teams from around Shanghai. Leigh & I rushed in from work, way from the other side of the city. Very little time to warm up–enough stretching time but only about 3/4 mile…

This is the Chinese Dream

I’m living it… Saturday, October 19th on the East Bund Cruising, relaxed, from Rob’s Tower to within .8km of the East Bund’s terminal northern point. My longest training run in China. It’s one of the world’s nicest urban waterfronts. On Sunday, nothing like a trip to Disneyland with my wonderful girlfriend:

A Year In China, IV

Friends: I apologize for the formatting mess-up in this post. 

Tuesday, 10/08: 71 degrees, cloudy. Great conditions. Air somewhat improved,
 but still 120’s right now. Runable, but hoping for more improvement. Went 
out to run a few, but seems there was an endless recess period today. Kids
 from all grades, all directions, were flying around…