veganmarathoner.substack.com Dear Friends & Supporters, Please check out the new Substack. It’s FREE to subscribe. I hope you all will join me there. I’m posting regularly and focusing on vegan and running-related stories, with the usual forays into history and family. It’s all about stories, remembrances. Would be grateful to have you there… veganmarathoner.substack.com All…
Category: running
Europe Running Adventure 2023
Sisters of Charity of Nazareth Adventure Run—July 07-July 26, 2023: https://nazareth.org/kmh/ Best of Europe, Part I (in no certain order): Most Moving & Uniquely Tranquil Place:D-Day Beaches, Normandy, France Most Unique Experience: Running from Courseulles-Sur-Mer to Colleville-Sur-Mer, American Cemetery, Normandy, France Places I Most Wanted to Explore for Another Week or Longer: Normandy, France;Prague, Czech…
What’s Going On in Norway?
“What the heck is going on here in Norway?” you ask. Some reflections of an exploration… (in no certain order) And my AirBNB apartment & host are wonderful. Rose makes me up a large vegan breakfast every morning and total cost there is like $80 a night, just a bit over a mile from the…
If she hadn’t left me…
…I very well may not have run today up Mount Floyen. This Mt. Floyen—in Bergen, Norway. Within three days, I’d begun considering the trip seriously. Within a week, I had my ticket. Serendipitously, but taking me by surprise, I soon met a gorgeous women’s half marathon champion and we’ve been messaging every day-all day ever…
Upcoming Ultra
Saturday: My second ever ultra marathon. Trepidation? Not so much. Actually, excited about it. Helps a lot to have gotten in my July challenge in Guiyang. Longest ever run of mine—54.23km (33.69 miles). Feeling confident now. Solo, most likely. Qing Pu district of Shanghai. Goal: Dice Challenge 48km. Earning 140 points for the monthly Dice…
Saturday in the Final Frontier
Saturday in Shanghai’s Final Frontier: New park stretching all around canals—boardwalks, various pathways, marshland, and only about 20 people seen within nearly two miles of running. This is what makes “countryside” living so worth it.
Li River, Guangxi, China
Guangxi Province, southern China: In this surreal landscape, how could I not go run after our boat ride down the Li River? Even if the heat index is 110F. There was no option after I saw a few folks wandering about on a pathway alongside this stunning river valley between legions of uniquely pointed karst…
Million Step Challenge for Children
Million Step Challenge for children’s heart surgeries. Please ask how you can help make a difference! At 12 day mark, I’m working ahead of schedule. Today, began running up this mountain road into a truly magical land…
Into The Underground
Shanghai Lockdown ‘22, Day 35: “Runners Find a Way” Note: Thank you for reading! 0548am and I was out the door, running. Shanghai Lockdown Day 35. The security apparatus in these past few days especially required me to try an early run on for size. The rules have tightened after three Covid cases were found…
Not So Fun Anymore
NOW, uncensored blogging: Fuck this. I’m going running later. Back into the shadows. We live in a huge apartment complex, chock full o’ people. You’re tellin’ me we can’t go outside, with sun-wind-tons of open spaces, masks on mind you, because of 2 new infections on other side of the canal? Fuck that. We’ve all…
42 for 42 Challenge Completed
“No Trespassing” during my 42 for 42 Challenge?! Shame, shame, shame! (even though it’s to keep us safe near river beds during flash flooding) [42.195 km is 26.2 miles=a marathon >>born on this day in ‘78 in this county, about 2 hours east of here, in Twentynine Palms] Here’s to every one we have lost,…
Mr. Argudo
Today, I ran for Mr. Argudo
Don't Let My Parents Read This 