veganmarathoner.substack.com Dear Friends & Supporters, Please check out the new Substack. It’s FREE to subscribe. I hope you all will join me there. I’m posting regularly and focusing on vegan and running-related stories, with the usual forays into history and family. It’s all about stories, remembrances. Would be grateful to have you there… veganmarathoner.substack.com All…
Category: Run
Europe Running Adventure 2023
Sisters of Charity of Nazareth Adventure Run—July 07-July 26, 2023: https://nazareth.org/kmh/ Best of Europe, Part I (in no certain order): Most Moving & Uniquely Tranquil Place:D-Day Beaches, Normandy, France Most Unique Experience: Running from Courseulles-Sur-Mer to Colleville-Sur-Mer, American Cemetery, Normandy, France Places I Most Wanted to Explore for Another Week or Longer: Normandy, France;Prague, Czech…
What’s Going On in Norway?
“What the heck is going on here in Norway?” you ask. Some reflections of an exploration… (in no certain order) And my AirBNB apartment & host are wonderful. Rose makes me up a large vegan breakfast every morning and total cost there is like $80 a night, just a bit over a mile from the…
If she hadn’t left me…
…I very well may not have run today up Mount Floyen. This Mt. Floyen—in Bergen, Norway. Within three days, I’d begun considering the trip seriously. Within a week, I had my ticket. Serendipitously, but taking me by surprise, I soon met a gorgeous women’s half marathon champion and we’ve been messaging every day-all day ever…
Upcoming Ultra
Saturday: My second ever ultra marathon. Trepidation? Not so much. Actually, excited about it. Helps a lot to have gotten in my July challenge in Guiyang. Longest ever run of mine—54.23km (33.69 miles). Feeling confident now. Solo, most likely. Qing Pu district of Shanghai. Goal: Dice Challenge 48km. Earning 140 points for the monthly Dice…
Saturday in the Final Frontier
Saturday in Shanghai’s Final Frontier: New park stretching all around canals—boardwalks, various pathways, marshland, and only about 20 people seen within nearly two miles of running. This is what makes “countryside” living so worth it.
Into The Underground
Shanghai Lockdown ‘22, Day 35: “Runners Find a Way” Note: Thank you for reading! 0548am and I was out the door, running. Shanghai Lockdown Day 35. The security apparatus in these past few days especially required me to try an early run on for size. The rules have tightened after three Covid cases were found…
Not So Fun Anymore
NOW, uncensored blogging: Fuck this. I’m going running later. Back into the shadows. We live in a huge apartment complex, chock full o’ people. You’re tellin’ me we can’t go outside, with sun-wind-tons of open spaces, masks on mind you, because of 2 new infections on other side of the canal? Fuck that. We’ve all…
Dreaming
Early Saturday morning subway rides through a slowly awakening city Joining/leading our InterSport Running Crew for team training My girlfriend Guilin accompanying me by bike during long runs along Shanghai’s East Bund All you can eat at Lakeside Veggie on weekends Fried rice Steamed buns Guilin’s tomato tofu Pink’s “Fuckin’ Perfect,” my go-to karaoke song…
42 for 42 Challenge Completed
“No Trespassing” during my 42 for 42 Challenge?! Shame, shame, shame! (even though it’s to keep us safe near river beds during flash flooding) [42.195 km is 26.2 miles=a marathon >>born on this day in ‘78 in this county, about 2 hours east of here, in Twentynine Palms] Here’s to every one we have lost,…
Mr. Argudo
Today, I ran for Mr. Argudo
The Crossroads
It’s taken around 12 hours in the past two days, not to mention more time over days before, to finally secure a reasonable route out of New Zealand. Very few flight routes are available. Every Southeast Asian nation I can name has closed its borders, even to transiting passengers. Prices are so outrageous you’d be…
Don't Let My Parents Read This 