42 Hours

What do I do 42 hours pre-marathon? Setting the stage: It’s important to set up needed supplies in advance.

Next order of business: hydro massage in Bardstown, Kentucky. Awesome. My hammys, glutes, lower back are happy.


Saying “hello” to next door neighbors, including a granddaughter of Kentucky Derby champion Northern Dancer.
Chilling with Mavie.
Meditations come easy in the Kentucky countryside.
Where animals roam freely
My worker bee friends did not even sting me! They know I will soon be racing…



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