What do I do 42 hours pre-marathon? Setting the stage: It’s important to set up needed supplies in advance.
Next order of business: hydro massage in Bardstown, Kentucky. Awesome. My hammys, glutes, lower back are happy.
Saying “hello” to next door neighbors, including a granddaughter of Kentucky Derby champion Northern Dancer.Chilling with Mavie.Meditations come easy in the Kentucky countryside.Where animals roam freelyMy worker bee friends did not even sting me! They know I will soon be racing…